Today is my first day of my fruit/veggie/protein cleanse. I’m going to still eat good carbs, and eat cake on occasion because Fuck it I live once and I’m gonna eat good food! However, since I buy my own food I can make sure I eat what I want. I loaded up on fruits and veggies at the store yesterday and today I had greek yogurt with a little dash of honey and two strawberries. Lunch was apple sauce and a tuna salad. It was great! As a treat I had a banana with peanut butter YUM!
I also Picked up Biotin to get my hair to grow and get healthy. Colorado dries it out. I’m still going and lifting at the gym during the week which is my favorite. I love getting strong.
what a wise man